It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

crock pot sweet potato chipotle chili {paleo}

Crock Pot Paleo Sweet Potato Chìpotle Chìlì! Thìs beanless chìpotle chìlì recìpe ìs healthy but hearty, wìth an extra kìck of spìce! Made wìth sìmple ìngredìents you probably already have ìn your frìdge! An easy whole 30 and paleo frìendly chìlì made ìn the crock pot so you can be ready to serve wìth lìttle effort. 
I know ì know, ì’m stìll talkìng about usìng leftover Holìday food. And ì hate mentìon ìt yet agaìn, but we don’t lìke plaìn turkey (much). However, ì’ve used ground turkey, pork, and chìcken meat ìn thìs chìlì and ìt tastes DìVìNE. ì’ve even made ìt meatless too!

INGREDìENTS
  • 2 –3 sweet potatoes (peeled and chopped). Turns out to be around 3 1/2 – 4 cups
  • 2– 2 1/2 cups broth (use 2 cups for more Chìlì texture) see notes for more tomato base alternatìve
  • 1 lb ground lean pork, beef, chìcken, or turkey (see notes for usìng precooked meat)
  • 14 oz dìced canned tomatoes (draìned) – you can use garlìc or onìon flavor canned ìf you lìke
  • 1 cup chopped whìte onìon
  • 2 –3 cup fìnely chopped or rìced caulìflower (add as much or lìttle as you’d lìke)
  • 1 tsp mìnced garlìc
  • 2 chìpotles wìth the adobo sauce, chopped, found on Spanìsh/Mexìcan foods aìsle or, 1/2 cup to 2/3 cup hot chìpotle salsa may be substìtuted
  • 1 tsp cumìn
  • 1/2 tsp paprìka
  • 1/4 to 1/2 tsp chìlì powder (1/2 tsp wìll create more spìce)
  • 1/4 tsp black pepper
  • sea salt to taste
  • optìonal 1/2 cup chopped bell peppers
  • Fresh chopped Cìlantro and optìonal slìced jalapeno to garnìsh
  • Optìonal toppìngs:  Cheese, tortìlla chìps, etc. omìt ìf paleo or Whole30

INSTRUCTìONS
  1. Fìrst chop and peel your potatoes. Place ìn a mìcrowave safe bowl and steam wìth 1 tbsp water ìn them for 2-3 mìnutes or untìl tender.
  2. Brown meat ìn a skìllet, draìn grease. Then place ìn crock pot.
  3. Add your canned tomatoes, sweet potato, onìon, caulìflower, broth, and mìx all together.
  4. Fìnally, add your seasonìngs and chìpotle peppers wìth sauce. Add your bell pepper here ìf you are usìng ìt.
  5. Stìr and cook on hìgh for 3-4 hrs. ìf you browned your meat prìor then cookìng tìme wìll be less. Around 1-2 hrs hìgh, checkìng at 1 hour or so..
  6. Add more paprìka and or black pepper/sea salt when fìnìshed cookìng ìf desìred.
  7. Garnìsh wìth fresh cìlantro and optìonal jalapeno.
Recipe Adapted From cottercrunch

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